Nutrition Consulting
I provide nutrition advice for greater success of particular client goals. Including vitamins, minerals, amino acids, fatty-acids, pre/probiotics, herbs, other ergo-genic aids and more.
- Macro-nutrient and caloric breakdowns
- Dieting schedule
- Food recommendations and water dosing
- Detox/Cleansing guidance

Exclusive Training and Coaching Options
Training modalities include:
- Private Personal Training ( 1 on 1 integrated personalized sessions)
- Group Training Programs ( 2 to 5 person max circuit based sessions)
- Full Body Assessment ( Measure Body weight, Bodyfat percentage, BMI, ROM, Posture, Gait, Balance, Strength, Endurance, O2 saturation)
- Virtual Training ( Remote video-based interactive training)